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	<title>Lisburn rugby club</title>
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		<title>Sports Students</title>
		<link>http://www.lisburnrugby.co.uk/?p=11894</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11894#comments</comments>
		<pubDate>Wed, 15 May 2013 20:52:27 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
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		<description><![CDATA[South Eastern Regional College (SERC) Level 2 Sport students successfully organized and delivered a rugby coaching session with Neil Doak (Ulster rugby) at Lisburn Rugby Club. The event allowed the students to gain valuable experience in communication, organisational and problem &#8230; <p><a href="http://www.lisburnrugby.co.uk/?p=11894" class="see_all">continue reading</a></p>]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-11895" href="http://www.lisburnrugby.co.uk/?attachment_id=11895"><img class="alignright size-large wp-image-11895" title="Sports Students" src="http://www.lisburnrugby.co.uk/wp-content/files_flutter/Sports-Students-1024x617.jpg" alt="" width="640" height="385" /></a></p>
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<p dir="ltr">South Eastern Regional College (SERC) Level 2 Sport students successfully organized and delivered a rugby coaching session with Neil Doak (Ulster rugby) at Lisburn Rugby Club. The event allowed the students to gain valuable experience in communication, organisational and problem solving skills, all of which will benefit them in their studies and when looking for employment.</p>
<p dir="ltr">A number of students from the Lisburn campus took part in the event from Sport, Public Services, Business Studies, and Plumbing, while two students were selected to go forward to the Development Squad with Ulster Rugby.</p>
<p dir="ltr">The College would like to thank Neil, who gave up his time to coach the students and make the event a success, and Colin Watson, Chair Person of Lisburn Rugby Club, who provided the venue and equipment free of charge.</p>
<p dir="ltr">For further information please contact Michelle Crossey on <a href="mailto:mcrossey@serc.ac.uk">mcrossey@serc.ac.uk</a> or 9262 6756.</p>
<p dir="ltr">
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		<title>St. Joseph&#8217;s GAC, Glenavy invite to LRFC Minis</title>
		<link>http://www.lisburnrugby.co.uk/?p=11889</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11889#comments</comments>
		<pubDate>Sat, 11 May 2013 09:53:54 +0000</pubDate>
		<dc:creator>Mini's</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News-Minis]]></category>

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		<description><![CDATA[St. Joseph&#8217;s GAC, Glenavy would like to invite the members of Lisburn Rugby Club to attend a Juvenille Training Session on Monday 13th May from 6.30 &#8211; 7.30pm at our our pitch at Chapel Hill, Glenavy. The following sessions will &#8230; <p><a href="http://www.lisburnrugby.co.uk/?p=11889" class="see_all">continue reading</a></p>]]></description>
			<content:encoded><![CDATA[<p>St. Joseph&#8217;s GAC, Glenavy would like to invite the members of Lisburn Rugby Club to attend a Juvenille Training Session on Monday 13<sup>th</sup> May from 6.30 &#8211; 7.30pm at our our pitch at Chapel Hill, Glenavy.</p>
<p>The following sessions will be running on the night:</p>
<p>Nursery aged Girls &amp; Boys train in Ballymacrickett Primary School (adjacent to our pitch)</p>
<p>U6 Girls &amp; Boys (ie born 2007 &amp; Jan- June 2008) train on top pitch beside clubrooms</p>
<p>U8 Girls &amp; Boys (ie born in 2005 &amp; 2006) train on top pitch at far side opposite clubrooms</p>
<p>U10 Girls &amp; Boys (ie born in 2003 &amp; 2004)train at bottom end of top pitch</p>
<p>U12 Girls &amp; Boys (ie born 2001 &amp; 2002)train at near side of bottom pitch</p>
<p>U14 Girls (ie born 1999 &amp; 2000) train at far side of bottom pitch</p>
<p>Light refreshments will be provided afterwards.</p>
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		<title>OnSide Sportswear</title>
		<link>http://www.lisburnrugby.co.uk/?p=11885</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11885#comments</comments>
		<pubDate>Mon, 06 May 2013 19:47:44 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[A Great Picture from our club rugby kit suppliers OnSide Sportswear]]></description>
			<content:encoded><![CDATA[<p>A Great Picture from our club rugby kit suppliers OnSide Sportswear<a rel="attachment wp-att-11886" href="http://www.lisburnrugby.co.uk/?attachment_id=11886"><img class="alignright size-full wp-image-11886" title="923280_373330116110666_1607609381_n" src="http://www.lisburnrugby.co.uk/wp-content/files_flutter/923280_373330116110666_1607609381_n.jpg" alt="" width="960" height="634" /></a></p>
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		<title>Grand End Of Season Ballot</title>
		<link>http://www.lisburnrugby.co.uk/?p=11878</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11878#comments</comments>
		<pubDate>Mon, 06 May 2013 19:38:44 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
				<category><![CDATA[News]]></category>
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		<title>LRFC Night At The Races</title>
		<link>http://www.lisburnrugby.co.uk/?p=11873</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11873#comments</comments>
		<pubDate>Mon, 06 May 2013 19:31:24 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
				<category><![CDATA[Events]]></category>

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		<title>AGM</title>
		<link>http://www.lisburnrugby.co.uk/?p=11870</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11870#comments</comments>
		<pubDate>Wed, 01 May 2013 20:40:19 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.lisburnrugby.co.uk/?p=11870</guid>
		<description><![CDATA[AGM will be on Monday 20th May start time is 7.30pm]]></description>
			<content:encoded><![CDATA[<p>AGM will be on Monday 20th May start time is 7.30pm</p>
]]></content:encoded>
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		<title>Ulster Rugby Summer Camps  Easter Road Show</title>
		<link>http://www.lisburnrugby.co.uk/?p=11845</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11845#comments</comments>
		<pubDate>Tue, 19 Mar 2013 22:21:21 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[Ulster Rugby Summer Camps  Easter Road Show  Wednesday 3rd April  Lisburn RFC  Age: 8-12  9.30am-1pm  £10 per child (pay on the day)  Book your place now – Spaces limited  E-mail : shaun.bloomfield@ulsterrugby.com  TEL: 07500336877]]></description>
			<content:encoded><![CDATA[<p>Ulster Rugby Summer Camps  Easter Road Show  Wednesday 3rd April  Lisburn RFC  Age: 8-12  9.30am-1pm  £10 per child (pay on the day)  Book your place now – Spaces limited  E-mail : shaun.bloomfield@ulsterrugby.com  TEL: 07500336877<a rel="attachment wp-att-11846" href="http://www.lisburnrugby.co.uk/?attachment_id=11846"><img class="alignright size-medium wp-image-11846" title="556933_10151564214956972_613816094_n" src="http://www.lisburnrugby.co.uk/wp-content/files_flutter/556933_10151564214956972_613816094_n1-300x157.jpg" alt="" width="300" height="157" /></a></p>
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		<title>Grand End of Season Draw 2013</title>
		<link>http://www.lisburnrugby.co.uk/?p=11829</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11829#comments</comments>
		<pubDate>Thu, 14 Mar 2013 21:11:05 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
				<category><![CDATA[Events]]></category>

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		<title>The Senior Set in Scotland</title>
		<link>http://www.lisburnrugby.co.uk/?p=11817</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11817#comments</comments>
		<pubDate>Wed, 06 Mar 2013 21:40:45 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[News-Senior]]></category>

		<guid isPermaLink="false">http://www.lisburnrugby.co.uk/?p=11817</guid>
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		<title>Lisburn P7 at Ravenhill</title>
		<link>http://www.lisburnrugby.co.uk/?p=11602</link>
		<comments>http://www.lisburnrugby.co.uk/?p=11602#comments</comments>
		<pubDate>Tue, 06 Nov 2012 22:12:41 +0000</pubDate>
		<dc:creator>PRO</dc:creator>
				<category><![CDATA[News]]></category>
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